4 Hyaluronic Acid Benefits for Your Skin and Body

Hyaluronic acid is getting lots of attention as the “It” ingredient of late. But what is it really and what does it do? From hydrating to increasing the skin’s resilience, keep scrolling to find hyaluronic acid benefits and why it’s essential to any skincare routine.

Hyaluronic acid seems to be popular nowadays, with people paying more attention to what it is and how it affects the body. According to a study published in the National Institutes of Health, hyaluronic acid is a substance the body naturally produces to hold onto moisture and keep your tissues lubricated. It is present in almost every connective tissue in the body, primarily in the eyes, skin, and joints. 

The highlight of hyaluronic acid for your skin is hydration and its ability to retain moisture. Hydrated skin makes fine lines and wrinkles less visible, while dehydrated skin (when the top layer of skin doesn’t have enough water) makes skin appear rough. The substance, which is also known as hyaluronan, has a variety of uses for the skin and body.

Read more about the hyaluronic acid benefits you should be reaping.

One of the primary hyaluronic acid benefits is hydration. Think of it as if your skin is taking a huge sip of water. Your skin can hold nearly 1000 times its weight in water as noted by Harvard Medical School. Hyaluronic acid penetrates the skin and binds water to skin cells, infusing all layers of the skin with valuable moisture. It draws in moisture from the surrounding environment to provide lasting hydration for the skin. 

A common misconception is that oily and acne-prone skins don’t need hydration. The truth is, they do. According to a Multidisciplinary Digital Publishing Institute study, oily skin overcompensates and produces more oil when you strip off moisture. Therefore, while hyaluronic acid deeply hydrates and binds moisture for dry skin, its light texture makes it just as effective in helping rebalance oily and acne-prone skin.

Thanks to its hydrating qualities, hyaluronic acid helps reduce the visibility of fine lines and wrinkles. It helps firm facial contours for a more youthful appearance, too. According to a Journal of Cosmetic Dermatology study, it also tightens the overall complexion while drawing moisture to the skin. Because the skin isn’t busy fighting dehydration, it has more time to increase skin cell production that helps your skin look and feel more supple.

However, the Journal of Allergy and Therapy notes that the natural aging process and exposure to environmental factors such as smoking and air pollution can decrease the hyaluronic acid amount in the skin. The good news is you can find dewy skin products that feature hyaluronic acid as part of the ingredient list that can help rebuild it. 

Hyaluronic acid helps wounds heal faster by regulating inflammation levels and signaling the body to build more blood vessels in the damaged area. While hyaluronic acid won’t speed up the cell renewal process, it helps promote skin cell regeneration by offering extra hydration to the skin as cited in BMC Research Notes. Moreover, it has antibacterial properties to help reduce the risk of infection. It also makes your skin look smoother by focusing on areas in need of damage in need of repair. 

The skin’s main function is to protect the body from harmful toxins daily. The epidermis, the top layer of the skin, takes the toxins a.k.a outside damage. As you age, the lipid barrier, fatty acids that trap in water and prevent irritants entering the skin, in the barrier slows down as cited in Hindawi, Journal of Lipids. Many factors can cause this, including environmental factors and personal lifestyle. This results in wrinkles, more fine lines, and rough skin. Hyaluronic acid benefits your skin by protecting the natural barrier and locking moisture for a hydrating effect. 

When the skin barrier is fortified and protected, the skin can defend itself much more against those many factors. It’s always a good idea to care for your skin inside and out. Use dewy skin products like Vaseline Gluta-Hya Serum Burst Lotion Flawless Glow that will help make your skin glow. It’s Vaseline’s first-ever serum burst lotion, with Hyaluron and GlutaGlow technology that’s 10 times more powerful than Vitamin C based on the antioxidant performance test. Apply lotion products with hyaluronic acid, especially in the colder months especially, as the skin tends to be at its driest. 

Hyaluronic acid benefits will bring you to understand its importance and effect on the body and skin. Supplementing your body with this essential ingredient can help improve your skin’s appearance and health.