8 Ways to Invest in Yourself and Get Your ROI

The best investment you can make aside from property isn’t a Birkin bag – it’s in your personal growth. While that may sound as exciting as a trip to the dentist, consider the benefits. When you invest in yourself, you’re affirming a fact that you may sometimes forget: you’re worth it! And making the effort to promote growth in all aspects of your life will keep yielding benefits long after your retirement. Here are some ways to do just that.

The most expensive thing you should be wearing? Your brain. Buying luxury watches and sofas is great if you can afford them, but these highly valuable things don't last forever. Knowledge, awareness, and context on the other hand, will always be useful. Read up on topics outside your comfort zone, take up new hobbies and skills, and listen to other people’s stories. Stay curious and you’ll easily be the most interesting person in any room.

The most basic way to invest in yourself is by safeguarding your body and mind from stress. A holistic self-care routine can ground you on the most hectic of days and make you feel more in control. It’s also proven to help you manage anxiety, lower your risk of illness, and increase your energy, states the U.S. National Institute of Mental Health.

Treat your skin to POND'S Age Miracle Ultimate Youth Day Serum every morning. It reduces fine lines and wrinkles from three days of use and makes skin plump and bouncy in four weeks.

Meanwhile, secure your hair’s bright future with Cream Silk Triple Keratin Rescue Ultimate Repair & Shine. This treatment gives you the benefits of three keratin actives to tame frizz, revive damaged strands, and restore locks from extreme dryness.

Finally, take care of your smile (it’s the only one you’ve got) with closeup Gel Toothpaste with Antibacterial Zinc Menthol. It removes 99.9% of bacteria and gives you fresh breath with regular use.

Too much screen time not only affects your eyes; it influences your brain functions and well-being, too. A 2020 study found that excessive, long-term internet use can impact your memory and attention span, especially with “media multitasking.” Schedule no-phone hours, put a cap on your screen time, and avoid using multiple glaring screens at once. Do you really need all of them?

Everyone has their “blah” days, but don’t let them stop you from putting in a few minutes of exercise. You don’t need to be a hardcore gym-goer to reap the benefits of physical activity. Ditch this all-or-nothing mindset and normalize giving your 40% at your chosen workout when you don’t feel your best. The important thing is showing up.

Being constantly connected online but never actually seeing anyone is the toxic trait of the present generation. The Centers for Disease Control and Prevention recommends occasional physical social interactions to curb stress and anxiety, and even promote overall health. That said, quality is still better than quality. Going to a party with 100 people may give you a mood boost, but nothing beats having a nice dinner with family, your BFF, or a significant other.

Are you addicted to the comments section? Do you like reading about celebrity chismis? Does tea keep you going and make you feel most alive? You may need to cut back or reap the consequences of exposure to too much negativity – or, at the very least, trash content. Filter what you consume in real life as well. Steer clear of toxic individuals, drama, and anything else that doesn’t contribute to your life and goals. Mind your own business and focus on yourself.

Mark Twain said it best: “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” Some say “travel while you can” like it’s a warning – a reminder of how the human body will eventually keep you from doing the things you want to do. However, you benefit most from traveling when you don’t treat it like it’s a mad rush to accomplish a bucket list. Go on a trip without setting out to gain something and allow it to open your mind.

Major life changes may be scary, but they can also lead to worthwhile adventures that help you evolve and grow. Invest in yourself by embracing the unexpected and trusting that YOU will make things work. Good things happen when you bet on yourself – you overcome fears, develop mental toughness, and build self-confidence. You get pretty good ROI just by trying.